Have you ever had a moment when everything seemed fine and suddenly, a strong and unexpected sensation takes over you? It might be tightness in your chest, a knot in your stomach, a sudden urge to stop everything… and you can’t even explain why. These moments have a name: emotional flashbacks  – when the body remembers before the mind does. Unlike a simple memory, a flashback makes you relive an old emotion as if it were happening now. It might be a glance, a word, a smell,