Dr. Andrew Huberman, renowned neuroscientist and professor at Stanford University, has illuminated something both hopeful and powerful: our brains are not fixed . Even when shaped by overwhelming or painful emotional experiences, our neural circuits can adapt, rewire, and heal. In my work with the I-Avatars™ Methodology , we integrate these scientific insights to help individuals reconnect with their emotional selves and restore balance, without being bound by outdated respon