

Val Ritis

Awaken Your Inner Power and Transform Your Journey with
I-AVATARS™
Mentoria para brasileiros que vivem ou desejam viver uma experiência profissional internacional sem perder sua identidade, sua voz e seu potencial.
Você se identifica com alguma dessas situações?Tem competência, mas sente dificuldade para se posicionar em outro país?Seu inglês não é o problema, mas você ainda não se sente totalmente confiante?Sente que precisa provar seu valor o tempo todo?Foi promovido ou mudou de país e está tentando encontrar seu lugar?Quer crescer profissionalmente sem abrir mão de quem você é?Se respondeu sim para alguma delas, eu posso ajudar.
Who am I?
I am Valéria Ritis. I'm a mentor, facilitator, and creator of the I-Avatars™ methodology.
Originally from Brazil and living in Canada for the past 7 years, I work with professionals, leaders, and executives who want to position themselves with greater clarity, presence, and confidence during times of growth, transition, and high professional visibility.
My work combines strategic vision, emotional intelligence, and a deep understanding of the internal patterns that shape how a person communicates, makes decisions, and claims their space.
With over two decades of experience, I’ve helped leaders, executives, and individuals unlock their potential and achieve extraordinary results, always integrating techniques that foster self-awareness and sustainable development.
My Experience:
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Over 20 years supporting professionals, leaders, and executives through human development processes.
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More than 3,600 hours of transformative coaching sessions.
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Global experience partnering with clients across Brazil, Canada, and the United States.
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Proven track record working with professionals and leaders from organizations such as Salesforce, Mondelez, Under Armour, Verizon, Abbott, Mars, Pfizer, Allianz, and others.
Education & Credentials:
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Bachelor’s Degree in Human Resources Management and Business Administration
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MBA in Business Management
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International Certification in Human Resources Management from the British Columbia Institute of Technology (BCIT), Canada
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Corporate Communication Studies at Greystone College, Canada
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Certified Coach by the Integrated Coaching Institute (Note: Adjusted from International to Integrated to match the official acronym/name if referencing ICI).
Although my career began in Brazil, it was in Canada that I deepened my studies in self-knowledge, neuroscience, and emotional transformation methodologies. On this path, I discovered how Internal Avatars can become powerful allies for living a more balanced and conscious life.
Today, my purpose is to help you explore and reframe emotional memories, recognize unconscious patterns, and expand your self-awareness, whether you're leading teams, navigating transitions, or seeking deep personal growth.




Experience with professionals from organizations such as:






What clients say
C. C. C., HR Leader
Valéria helped me connect the dots between patterns I had carried for years and how they were showing up in my work and life. I left with more clarity, stronger boundaries, and tools I will keep using.
May, 2025
P. C., Senior Leader, Global FMCG Company
Working with Valéria came at a pivotal moment in my career. She helped me understand what was happening beneath the surface, reconnect with my confidence, and show up with more authenticity.
Jul, 2025
J. Z., Senior Innovation Leader
Val gently challenged my old habits and helped me become a stronger, more confident leader. I reconnected with my own voice and feel prepared for my next chapter.
Mar, 2026
M. G. - IT Senior Leader
Val helped me see myself more clearly as a leader. Our conversations made me realize how much I was carrying, how often I was second-guessing myself, and how much pressure I was putting on every decision.
The process gave me space to reflect, but also practical tools I could actually use. I feel more grounded, and more intentional in the way I lead.
Apr, 2026
MISSION
My mission is to awaken the power within professionals and individuals by helping them uncover hidden patterns, reframe emotional memories, and transform their inner narratives into a source of clarity, balance, and purpose.
Through the I-Avatars™ methodology, I guide my clients on a deep journey of self-discovery, allowing them to identify and integrate the "inner parts" that influence their decisions and behaviors.
My commitment is to empower you to lead your own journey with awareness, building a narrative that is aligned with your values and aspirations.



VALUES
I believe true growth begins when we allow ourselves to be who we truly are. I strive to create a safe and supportive space where my clients can explore their inner stories with honesty and integrity.
I-Avatars™
Transformational Mentoring
1 hr
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